Categories
anxiety

Panic Attacks

From my experience panic attacks seem to occur from two types of circumstances. One is when you face a major decision and both have consequences. For example, it could be trying to decide if you should keep your current job which is safe but unfulfilling, or take a new job in a new city that […]

Categories
anxiety

Counseling For Anxiety

In my Grand Rapids counseling practice, I provide often provide counseling for anxiety.  One thing I notice about many of my clients is that the anxiety seems to stem from the feeling that things are happening to you and they seem outside your personal control.  When this feeling is strong, anxiety sets in.  If you […]