One of the things I do in my counseling practice is help people figure out what positive changes they want to make in their lives. In doing this, we figure out what exactly it is that you want to be doing differently, and why. When we do this, we come up with ways to help […]
If you’re trying to make repairs to your relationship, or just trying to change bad habits or create better ones, one small change can make a big difference. At this point, you may be waiting to read what the one thing is. Don’t be disappointed but there isn’t one thing that works for all situations. […]