Categories
Uncategorized

How to Stop Bullying

https://9gag.com/gag/a1PvmyY?utm_source=copy_link&utm_medium=post_share

Categories
Uncategorized

What are your ideas? I’m thinking Tornado Brain.

Categories
Uncategorized

Make a Hard Decision Using Evens and Odds

Quite often, people come into my counseling office struggling to make a hard decision. This could be whether to keep their current job or take a risk on another job. It is sometimes about whether to stay married or get divorced. These are really tough decisions to make and entail a great deal of struggle […]

Categories
Good habits Uncategorized

How To Improve Yourself

Many people feel hopeless or helpless when thinking about where they are in life.  For some people,  it seems like they fell into a rut they can’t get out of.  They may be still living with their parents and have a low paying job working what they consider menial labor.  If this is you, you […]

Categories
counseling for employee Uncategorized

Counseling For An Employee?

Are you considering suggesting counseling for an employee? When you see friends and family struggling with life stress,  you may feel comfortable suggesting they try counseling. But what about when you’re a manager or business owner and you see one of your employees struggling?  With employees, you may not see the actual personal things they […]

Categories
Individual Counseling Uncategorized

Realtors Should Know Therapists: 4 Reasons Why

A big reason many people sell and buy houses is divorce.  This can be beneficial if you’re a realtor, but you’re dealing with clients in distress.  People going through divorce are going through a lot of stress and emotional upheaval, especially when children are involved.  There are good reasons why realtors should know therapists to […]

Categories
depression Parenting Teenagers Uncategorized

My Teenager seems Depressed

During the teenage years, teenagers go through a lot of changes, both physical and emotional.  When you see your teenager’s behavior changing, it’s easy to become worried that they seem depressed.  Worse still, you might be worried your teenage seems depressed enough to hurt themselves. Is My Teenager Depressed? Some of the common behavior changes […]

Categories
building self-esteem communication Individual Counseling Teenagers Uncategorized

Counseling for Anxiety Using SFBT

Counseling for Anxiety is one of the main things that therapists provide. So the good news is that if you have anxiety, you’re in good company. There are many different strategies that help with anxiety. Below, I will discuss one of the strategies. Anxiety as a Mental Construct Anxiety often comes about because of our […]

Categories
Good habits Individual Counseling Uncategorized

New Healthy Habits and Keep Them

We all have tried to start new healthy habits such as exercising more and many of us have trouble sticking to it. We start off well and then run out of steam. Here is one strategy for making it stick. First start out small. Don’t plan on suddenly working out for an hour a day, […]

Categories
Uncategorized

Get Better Teenage Behavior

We all want to work with our teens to get better teenage behavior out of them. Last weekend I was reminded of something while watching my son’s soccer game. The coach is a good coach and loves soccer. However, during games he tends to get excited and starts shouting directions at the kids. “Move back! […]