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anxiety building self-esteem Children Individual Counseling

Managing Teenage Anxiety

Does your child have teenage anxiety?  If so, they are not alone.  Even before COVID 19 happened to us, lots of kids had anxiety.   How do you know if your child has anxiety?  There are a few signs that are common to teenage anxiety that I have seen in my counseling practice.  This can […]

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Parenting Teenagers

High Achiever High Anxiety Students

In my Grand Rapids counseling office, I see a lot of stressed out teens who worry about their futures. They try to get the best grades they can and do all sorts of extracurricular actives to create a portfolio that will impress colleges. They worry about not getting into the right college and ruining their […]