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Children and Teenagers with Social Anxiety

Children and teenagers with social anxiety is a common occurrence.  It often shows up in early adolescence where kids have difficulty making friends, making connections and developing a satisfactory social life.  We generally describe these kids as shy but the problem can become more pervasive and problematic for many kids. Few things are more painful […]

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anxiety building self-esteem Children Individual Counseling

Managing Teenage Anxiety

Does your child have teenage anxiety?  If so, they are not alone.  Even before COVID 19 happened to us, lots of kids had anxiety.   How do you know if your child has anxiety?  There are a few signs that are common to teenage anxiety that I have seen in my counseling practice.  This can […]

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building self-esteem Children Individual Counseling Teenagers

Self-Confidence from Competence

I counsel a lot of teenagers and young adults who suffer from low self-confidence. One thing that sometimes happens is they find themselves staying in relationships that aren’t working because they allow their self-worth to be dictated by being in a relationship, or by being valued by their friends, rather than valuing themselves independently for […]

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Children Teenagers

ADHD versus Asperger’s Syndrome in Children

ADHD and Asperger’s Syndrome are two common disorders that are usually first diagnosed during childhood. They can appear very similar in their symptoms but have different causes and different treatments. Symptoms of ADHD While many children are diagnosed with ADHD in childhood, quite often Aspergers Syndrome is mistaken for ADHD at first. The APA in […]

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Children Parenting Teenagers

Discipline for Teenagers: Get Teens to Listen

This is a Love and Logic strategy I incorporate in counseling for teenagers and helping parents use discipline for teenagers. If you’re not familiar with Love and Logic, do a google search and you’ll find tons of books and videos available. Teenagers have a tendency to screw up and do things they shouldn’t or fail to do […]

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building self-esteem Children Individual Counseling Teenagers

Counseling for self esteem: “I tried it on and it fit”

As a counselor for teenagers and college students, I often see clients who struggle with personal identity. They need counseling for self-esteem and to develop a personal sense of identify. High school students, college students, and young adults often have trouble figuring out who they are and exactly how they should navigate their world. This […]

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Children Parenting Teenagers

Successful Parenting: Parental Screen Addiction

As a therapist who works with lots of teenagers, I often talking about successful parenting skills. I often caution parents about not letting their kids spend too much time playing video games or playing on iPhones. However, over the past couple of years, it seems just as important to remind parents about their own screen […]