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Individual Counseling Relationships

Improve Self-esteem: Doubting your Doubts

While counseling a young man who has a tendency toward self-doubt, we were discussing how we tend to view events that occur to us through certain filters which in turn effects our self-esteem. If we tend to have lower self confidence in ourselves, we will tend to, for example, dismiss genuine compliments from others as […]

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Individual Counseling Teenagers

Counseling for self-esteem: “I tried it on and it fit”

As a counselor for teenagers and college students, I often see clients who are struggling with personal identity and need counseling for self-esteem and to develop a personal sense of identify. High school students, college students, and young adults often have trouble figuring out who they are and exactly how they should navigate their world. […]