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building self-esteem Children Individual Counseling Teenagers

Self-Confidence from Competence

I counsel a lot of teenagers and young adults who suffer from low self-confidence. These are both boys and girls, men and women. One thing that sometimes happens is they find themselves staying in relationships that aren’t working for them because they’ve been allowing their self-worth to be dictated by being in a relationship, or […]

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Individual Counseling Relationships

Improve Self-esteem: Doubting your Doubts

While counseling a young man who has a tendency toward self-doubt, we were discussing how we tend to view events that occur to us through certain filters which in turn effects our self-esteem. If we tend to have lower self confidence in ourselves, we will tend to, for example, dismiss genuine compliments from others as […]