Big changes start small. This is what I learned from behavioral theory. There is a lot of overlap between effective behavioral change and Solution Focused Brief Therapy. Steve deShazer, co-creator of SFBT said he doesn’t know why SFBT works, he just knows it does. After studying work about behaviorism and developing habits, I put together […]
Category: social anxiety
Children and teenagers with social anxiety is a common occurrence. It often shows up in early adolescence where kids have difficulty making friends, making connections and developing a satisfactory social life. We generally describe these kids as shy but the problem can become more pervasive and problematic for many kids. Few things are more painful […]