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Teenagers

Teen Depression

Teen depression is common as you struggle with the multiple demands of school, grades, friends, social pressures, and more.  Teenagers have lots to figure out and sometimes you feel your trying to put it together without the instruction manual.  You have to figure out how to fit in, what group you belong to, and what […]

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building self-esteem depression

Work more to Reduce Depression

This article provides a tip to reduce depression when depression is caused by a lack of motivation or life direction. One Cause of Depression Many of my younger clients become depressed because they don’t know what they want to do with their lives. They talk about nothing motivating them and so they often just “hang […]