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counseling for men Good habits

One Reason Therapy Fails

More often than I like to think about, counseling fails to help people. I have a few clients who come to counseling week after week, we talk about how to improve their lives, they agree heartily with the suggestions I make, then come back and nothing has changed. Did you try the suggestions when you […]

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Teenagers

Teen Depression

Teen depression is common as you struggle with the multiple demands of school, grades, friends, social pressures, and more.  Teenagers have lots to figure out and sometimes you feel your trying to put it together without the instruction manual.  You have to figure out how to fit in, what group you belong to, and what […]

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building self-esteem depression

Work more to Reduce Depression

This article provides a tip to reduce depression when depression is caused by a lack of motivation or life direction. One Cause of Depression Many of my younger clients become depressed because they don’t know what they want to do with their lives. They talk about nothing motivating them and so they often just “hang […]