I see a lot of couples for marriage counseling, and one of the top requests is to get help with communication. Apologizing is a necessary part of effective communication. What often happens is that communication breaks down even before a conversation starts. This can happen because your spouse has an idea of how you’re going […]
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Counseling for Teenagers using SFBT
Talking to teenagers can be a challenge because of what we think of as teenage resistance. One of my first jobs was as a case manager for families and children. At the time, I worried about doing counseling with teenagers because I thought they were rude, disrespectful, and walked around with giant chips on their […]
ADHD and Asperger’s Syndrome are two common disorders that are usually first diagnosed during childhood. They can appear very similar in their symptoms but have different causes and different treatments. Symptoms of ADHD While many children are diagnosed with ADHD in childhood, quite often Aspergers Syndrome is mistaken for ADHD at first. The APA in […]
One thing that often comes up in marriage counseling is the idea of having a successful argument where you give your spouse constructive criticism. When living together, problems will arise but how do you talk about it without your partner shutting down? In my experience providing marriage counseling to various couples, the shutting down often […]
This is a Love and Logic strategy I incorporate in counseling for teenagers and helping parents use discipline for teenagers. If you’re not familiar with Love and Logic, do a google search and you’ll find tons of books and videos available. Teenagers have a tendency to screw up and do things they shouldn’t or fail to do […]
While counseling a young man with a tendency toward self-doubt, we discussed how we tend to view events that occur to us through certain filters, which in turn affects our self-esteem. If you have low self confidence, you tend to dismiss genuine compliments from others as “just trying to be nice”or trying to make us […]
Below is an article written by a married woman who caught herself criticizing her husband over trivial things rather than focusing on his positive qualities. It was ruining her relationship. She realized her attitude toward him was causing him to feel unloved, unvalued, and basically treated like a child. In her case, her husband had […]
When I counsel people in my Grand Rapids office, they often make progress for a time, then have a day or two when things don’t go as planned. Life stress gets in the way temporarily. For some, they view these momentary setbacks as some kind of failure, or proof that they “always” screw things up. We […]
As a counselor for teenagers and college students, I often see clients who struggle with personal identity. They need counseling for self-esteem and to develop a personal sense of identify. High school students, college students, and young adults often have trouble figuring out who they are and exactly how they should navigate their world. This […]