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building self-esteem communication Individual Counseling Parenting Relationships

Getting Respect From Others

Getting Respect from others is something everybody strives for.  We want to be respected for what we bring to the table. Or we at least want to be treated with respect and courtesy.  You have to give in order to receive, but what do you do if you don’t get respect in return. People Engage […]

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building self-esteem communication Individual Counseling Teenagers Uncategorized

Counseling for Anxiety Using SFBT

Counseling for Anxiety is one of the main things that therapists provide. So the good news is that if you have anxiety, you’re in good company. There are many different strategies that help with anxiety. Below, I will discuss one of the strategies. Anxiety as a Mental Construct Anxiety often comes about because of our […]

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communication Marriage Counseling Relationships Uncategorized

Communication In Marriage: Remind Them to do What They Promised

Communication in marriage is a keystone necessity. Good communication with your spouse is an essential tool for staying connected and resolving problems so they don’t take over your marriage. I was meeting with a couple today for marriage counseling and they told me a story that I thought had an amazingly good strategy. They gave […]

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communication Marriage Counseling Relationships

Improving Communication: Win the Argument:

Okay, kind of a misleading title because if you set out to “win” an argument you aren’t likely to get very far. I’ve seen a lot of arguments lately on facebook and other places. People take a side on an issue and take the stance that anyone who disagrees with them is just plain wrong. […]