At the end of the day, when everything goes quiet, a simple question arises: Was today meaningful? Not just busy or productive—but meaningful. For men struggling to find direction, this question can be a wake-up call. One of the most powerful ways to start living intentionally is to reflect on your actions from the perspective of looking […]
Category: counseling for men
Improving sleep patterns is a great way to improve your daily functioning, confidence, and self discipline. These traits can then help you make other gains in your life. Sleep is a building block of good mental health
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Why SFBT Works Well for Men
Solution-Focused Brief Therapy (SFBT) is a therapeutic approach that helps individuals focus on finding practical solutions to their problems rather than delving into the past or analyzing deep-rooted emotional issues. It’s an effective, time-efficient therapy option that encourages individuals to harness their strengths and set achievable goals. For many men, this approach to therapy is particularly […]
More often than I like to think about, counseling fails to help people. I have a few clients who come to counseling week after week, we talk about how to improve their lives, they agree heartily with the suggestions I make, then come back and nothing has changed. Did you try the suggestions when you […]
How do you deal with mistakes and the criticism that follows? My son had a situation in a soccer game last week where he made a mistake and got called out for it by his teammates. He was feeling embarrassed and angry. It was tempting to tell him the other kids were just being jerks […]
I often provide counseling for men and women individually. I get to hear a lot of their concerns and complaints about what happens when their relationships go sour. Both sexes seem to have their own set of grievances. And in my counseling for men, there are some things that come up quite frequently. Here are […]
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Counseling for Men
Being a man can make it hard to find a counselor. Actually being a man can make it hard to think counseling can be useful. First of all, the counseling field is mostly women these days so finding a male counselor you can relate to can be tough. Second of all, the counseling field is […]