If you’re trying to make repairs to your relationship, or just trying to change bad habits or create better ones, one small change can make a big difference. At this point, you may be waiting to read what the one thing is. Don’t be disappointed but there isn’t one thing that works for all situations. […]
In solution focused counseling, we usually start with a deceptively simple question, “ What do you want to see change as a result of counseling?” In a big sense, we’re really asking, “how do you want to change your identity?” Or put another way, how do you want to change how you view yourself so […]
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Counseling for Men
Being a man can make it hard to find a counselor. Actually being a man can make it hard to think counseling can be useful. First of all, the counseling field is mostly women these days so finding a male counselor you can relate to can be tough. Second of all, the counseling field is […]
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How To Improve Yourself
Many people feel hopeless or helpless when thinking about where they are in life. For some people, it seems like they fell into a rut they can’t get out of. They may be still living with their parents and have a low paying job working what they consider menial labor. If this is you, you […]
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Married to a Spouse with ADHD?
People who are married to a spouse with ADHD often feel like they have another child to take care of. This can be really frustrating. It’s also frustrating for the husband who always feels like he screws things up. One of the frustrating things about living with someone with ADHD is that they have poor […]
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Teen Depression
Teen depression is common as you struggle with the multiple demands of school, grades, friends, social pressures, and more. Teenagers have lots to figure out and sometimes you feel your trying to put it together without the instruction manual. You have to figure out how to fit in, what group you belong to, and what […]
Are you considering suggesting counseling for an employee? When you see friends and family struggling with life stress, you may feel comfortable suggesting they try counseling. But what about when you’re a manager or business owner and you see one of your employees struggling? With employees, you may not see the actual personal things they […]
A big reason many people sell and buy houses is divorce. This can be beneficial if you’re a realtor, but you’re dealing with clients in distress. People going through divorce are going through a lot of stress and emotional upheaval, especially when children are involved. There are good reasons why realtors should know therapists to […]
Getting Respect from others is something everybody strives for. We want to be respected for what we bring to the table. Or we at least want to be treated with respect and courtesy. You have to give in order to receive, but what do you do if you don’t get respect in return. People Engage […]
Children and teenagers with social anxiety is a common occurrence. It often shows up in early adolescence where kids have difficulty making friends, making connections and developing a satisfactory social life. We generally describe these kids as shy but the problem can become more pervasive and problematic for many kids. Few things are more painful […]